Friday, December 16, 2011

Binaural Beats

Changing your brain with just stereo pair of earphones!Binaural beats are unique sounds created in such a way that they alter the brain wave frequencies of the listener on automatic. Straight through a formula called brain entrainment, binaural beats can alter the mental and physical state of anyone who listens. Determination has shown that there are brainwaves, like intense relaxation, are more condusive to learning and taking in new data while delta brainwave states originate relaxed healing sleep. Until the discovery of binaural beats technology, the only formula to make deliberate changes in your brainwave patterns was Straight through deep meditation. Over the millenia this type of meditation has only been possible for practitioners of meditation with over 20 years feel - such as Zen Buddhist Monks.Having said that, when you listen to binaural beats it is now possible for any person to enter all kinds of meditative states within minutes merely by using home headphones and a specifically recorded pre-made brain entrainment recording.Although the science explains the process of brain entrainment is a bit complex to expound the innate premise is easy to to get to grips with. Binaural beats were discovered by Heinrich Wilhelm Dove when he was an Assosiate Professor at the University in Berlin. Prof Dove discovered that when 2 similar sounds, which differ only slightly in frequency, are presented separately to left and right ear (Binaural) they will cause a pulsation or beat type follow to occur in the brain.It was in the late '70s when Scientific American published the explore paper by Dr. Gerald Oster called "Auditory Beats in the Brain". This paper showed how Dr. Oster took Prof. Dove's discovery and Straight through explore found that by utilizing these binaural beats he could alter the brainwaves of the listener to match the internal beat created by the binaural beats. When this occurred the brainwaves of the listener would always resonate with the same frequency as the binaural beats. Thus Oster discovered that Straight through this technological formula he had the potential to turn the brainwave frequencies of the listener and incite intentional cerebral states.To you and me this would just be someone else scientific discovery that has lnothing to do with real life and our everyday routines were it not for the fact that everything you do in life has a corresponding brainwave pattern. Most times the goals you strive for are reliant on the state your brainwaves are in at that moment. Your activities have a dominant frequency associated with each and every one. When you are in a state of deep leisure when asleep your brain has a exact frequency associated with it with exact patterns such as Theta waves. When you find yourself alert and energized your brain is displaying Beta or even Gamma frequency patterns. After you enter a state of focused leisure such as enjoying Tv, daydreaming or while under the work on of hypnosis, you enter the Alpha state. This is also the state that is entered into with most forms of meditation. However very experienced meditaters, like Zen Buddhist Monks, are able to enter Theta and Delta states while being able to stay very consciously aware. These states, would ordinarily take more than twenty years to perform by practicing meditation, can be induced within a very short using binaural beats."This all sounds great", you may say but how does it work on me? You can induce meditative states at will using brain entrainment? How is this of benefit to you and me? In order to respond that ask it is best to look at the meditation.
Some of the benefits of meditation include:1. Best relaxation.
2. Deeper more restful and energizing sleep.
3. An growth creativity.
4. A slower aging rate.
5. Letting-go of past negative emotional turmoil.
6. A reduction in Stress.
7. An growth in physical energy.
8. Best focus and concentration.
9. Best retention of studied information.
10. Faster post-operative recovery times.A benefits of meditation list is a small example of the benefits of meditation and this list is precisely not extensive. It is clear then that the benefits of having a means that can induce instant brain states that originate wholesome changes in mind and body is very desirable. We are very blessed to live in a time where we have access to different forms of this technology from Holosync and Brain Entrainment, designed for major self improvement, to personel Binaural Beats recordings designed to originate deliberate states in mind and body.The experiments conducted into binaural beats and its effects shows that this technology delivers on its promises and can be utilized very successfully by everyone. I have listed some resources on the subject for your interest.

Beats Headphones

Binaural Beats

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Binaural Beats

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